Eating Disorder Recovery Is Possible
instead of obsessing about how you look in your jeans.
without having to diet, over-exercise, or worrying about “controlling” yourself around food
for what you ate, what you didn't eat,, how you moved your body today, and all the mistakes you made.
The FREE Change Your Life Without Changing Your Body Course is a great way to get to know
Dr. Steph, her superpowers and her peeps!
Change Your Life Without Changing Your Body
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"I feel like starting this course was my first step towards recovery and now I'm on my way. I feel very supported and well educated on how to have a long lasting and successful recovery."
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