Eating Disorder Recovery Is Possible
instead of obsessing about how you look in your jeans.
without having to diet, over-exercise, or worrying about “controlling” yourself around food
for what you ate, what you didn't eat,, how you moved your body today, and all the mistakes you made.
The Recovery Academy is an on demand mental health recovery self-help and support resource tool. The courses in the Recovery Academy are a combination of Dr. Stephanie Waitt's 20+ years in the mental health field and her personal journey to "vibe higher". Gain legit evidenced based support tools in your own space to help you tackle mental health challenges in your daily life. The Recovery Academy has your back, and we are so glad you are here to learn to get your own.
These free resources are a great way to get to know
Dr. Steph, her superpowers and her peeps!
"I feel like starting this course was my first step towards recovery and now I'm on my way. I feel very supported and well educated on how to have a long lasting and successful recovery."