Join the Community That Helps Make Recovery More Doable For You!
The Recovery Academy is an on demand eating disorder recovery support community that teaches members relatable recovery tips and tools to challenge eating disorder barriers in daily life. Every month, Dr. Steph (a certified eating disorder specialist) teaches and guides the community through essential recovery topics such as, how to stop obsessing about food and body size, how to stop the shame spiral, how to manage uncomfortable emotions without using behaviors, and tools to work toward body and self acceptance. The Recovery Academy Community offers recovery support when and where members need it from the ease of any tablet or internet connected device, all for about the cost of an insurance co-pay per month!
*** This is not a therapy group and not a substitute for individual therapy. We encourage all members to work with an individual therapist while engaging in the community. We understand that not everyone benefits from traditional therapy or is able to access mental health care. The information you will receive in the Recovery Academy is educational and - hopefully inspirational - to help you care for you while you learn real tools to help you deal.