$125.00 USD

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Holiday Survival Guide

The holidays are not always cheerful. In my practice, I find the holiday season not only ushers in “magic” it also ushers in increased pressures, stress, and triggers. Check out my Holiday Survival Guide!!!

What you'll get:

  • Surviving The Holidays Guide
  • Tools to Challenge ED-related Stress
  • Tips for Getting Through the Holidays
  • Shut Down Diet Talk

Plus additional BONUS stuff!!!