$150.00 USD

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Recovery Is Possible, Even For You

Recovery from an eating disorder is possible! In this on demand course learn the 5 reasons recovery from an eating disorder feels so hard and what you can do about it, starting today!

In this on demand course I am going to teach you:

  • 5 Non Food Related Eating Disorder Concerns
  • What eating disorders are really about (psst...its not about the food).
  • The 4 barriers to Eating Disorder Recovery
  • Learn different ways to challenge your eating disorder today.

This course also includes:

  • Digital Journal prompts to take your recovery and healing a step further today.
  • Therapeutic tools to help you when you are having a hard recovery day.
  • 4 digital positive Affirmation cards to challenge your mindset on those particularly hard recovery days.
  • A dope AF Coloring sheet to boost your confidence and manage those feels.