$75.00 USD

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Get Your Mind Right

This on demand survival pack is what you need to help you get your mind right when you are having a bad body image day and includes:

  • Audio of a recorded, relaxing, and empowering meditation to help you feel more confident and relaxed in your body.
  • The 6 step process to help you get your mind right when having a bad body image day
  • Self-care activities to help you improve how you are feeling in your body on a bad day
  • Includes 5 digital positive affirmation cards and journal prompts
  • Includes recorded Community Group coaching call