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Learning To Trust Your Body

 

In The Learn To Trust And Accept Your Body On Demand Training Video I will show you:

  • How you can live a healthy life without obsessing about weight and your diet. 
  • The specific tools to help you stop agonizing over your body and feeling OK wearing that dress tonight. 
  • The exact tools and worksheets I use with my clients on a daily basis to start taking care of your body. 
  • Bonus Content Included:
    • Because you cannot trust and accept your body without being kinder to yourself I am including 2 relaxation practices to help you start being more compassionate with yourself.

In this training I provide you with a quick video and the exact worksheets I use in sessions with my clients to help them enjoy more Friday nights dancing with Ice Cream in the kitchen with your boo! Simply hit "complete my purchase" then gain immediate access to the video and materials. 

What People Are Saying:

I have such gratitude and awe for Stephanie. She is so deeply committed to this work and is truly changing lives. Her empathy, compassion, kindness, knowledge, and personal attention are truly transformative. My feelings toward my body and my eating disorder have softened and I feel I have tools that I will be using for life, and sharing with my teenage daughter. I'm so glad I was able to take this program.

Former Participant

For the first time in my entire life and like 10 years of ED behaviors it seems like there just might be a light at the end of the tunnel.

Former Participant