Are you tired of constantly feeling like you need to lose weight or restrict yourself from eating certain foods in order to be happy with your body or achieve optimal health? Are you ready to pursue a life of self-love and acceptance?
Our Body Image Bundle is the all-in-one stop to help you find your body confidenceand offers you the tools and resources you need to improve your body image, understand intuitive eating, trust your body, and live a healthy, sustainable lifestyle without ever dieting, restricting, or obsessing about your weight.
Sound too good to be true?
Learn from a long time expert, teacher, and supervisor in the field of eating disorders and body image recovery - Dr. Stephanie Waitt, LPC-S, CEDS. This course bundle gains you access to her YEARS of training and teaching in the field at your own pace, on your own schedule. These are the exact tools Steph uses every day to help live a free, fun, and value aligned life. She believes in these tools so much she teaches them to her clients, and now she is teaching you these same tools to use right now in your real life.
Come as you are and get 4 courses on:
Our first course is a your in real life guide to intuitive eating, where you'll learn to trust your body to make the right food choices for you. The course will go over basic nutrition principles, hunger and fullness signals, and teach you how to recognize and honor them.
In our second course on body acceptance, you'll learn about body positivity, dismantle the problematic myths surrounding what's considered "attractive" bodies, and come to realize that every body is worthy of respect and self-care.
A third course on Health at Every Size, which will teach you that optimal health comes in various shapes and sizes. Discover the science behind this groundbreaking approach and how you can use it to overcome the damaging effects of diet culture.
And the fourth course teach you to say goodbye to your frustrating experience with diets and embrace positive practices that work with your body.
Make a life-changing decision to invest in your self-care and all-encompassing body positivity and join the Body Image Bundle Course and Get Started on Your Journey to Finding Your Body Confidence today!
With immediate access to Dr. Steph’s expertise and support, you will embark on a journey that will transform your approach to food and fitness, live happily and meaningfully in your own skin, revitalizing not only your body but also your spirit.
Begin creating a healthier, happier, and bodice that makes you feel as glorious as infinite tonight – your vibrant life is waiting for you!
We want this for you and are so hyped for you to see what you are going to find!