In Stop Obsessing About How Your Body Looks On Demand Training I will teach you:
- How can stop obsessing about the way your stomach looks in your jeans so you can enjoy lunch with a friend.
- Specific tools to help your brain get unstuck from obsessive, and uncomfortable, food and body thoughts.
- Tips to get to know who you really are, instead of accepting who you are through the voice of your mean eating disorder.
- How to believe you are good enough, instead of "faking" enough every day.
In this training I provide you with a quick video and the exact worksheets I use in sessions with my clients to help them get IN their life, instead of focusing on how their body LOOKS. Simply hit "complete my purchase" then gain immediate access to the video and materials.