In The Learn To Trust And Accept Your Body On Demand Training Video I will show you:
- How you can live a healthy life without obsessing about weight and your diet.
- The specific tools to help you stop agonizing over your body and feeling OK wearing that dress tonight.
- The exact tools and worksheets I use with my clients on a daily basis to start taking care of your body.
- Bonus Content Included:
- Because you cannot trust and accept your body without being kinder to yourself I am including 2 relaxation practices to help you start being more compassionate with yourself.
In this training I provide you with a quick video and the exact worksheets I use in sessions with my clients to help them enjoy more Friday nights dancing with Ice Cream in the kitchen with your boo! Simply hit "complete my purchase" then gain immediate access to the video and materials.