$149.99 USD

Every month

An account already exists with this email address. Is this you?

Sign in
Dx3ftdtjr0axy0yirtui ra offerimage goldlevel

Recovery Academy - Gold Level

 Recovery can be really exhausting, difficult, and scary. You know a lot about your eating disorder, probably been in and out of therapy, but you either can’t afford to see someone who REALLY gets your eating disorder or you can’t find any one in your area to help you with your eating disorder. 

You have tried everything to feel better in your own skin, yet no matter what you try you just can’t stop hating your body...

  • There are so many rules about food. You doubt every food choice you make because you worry how it will change your weight, how it will change your body.
  • Your body just feels so wrong and uncomfortable and no matter what you do or try to feel more confident you just end up feeling lonely, misunderstood, and overwhelmed.
  • Following all these food rules makes you feel in control, yet confused and miserable at the same time. You can’t win for eating. You can’t win for not eating. Nothing ever seems “good enough”.

You want to end the cycle, it just feels like it is impossible for you.  

But it is TOTALLY possible. I'll show you how. 

 

There are 5 reasons why recovery feels impossible

  • You cannot stop obsessing about the way your stomach looks in your jeans, when all you want to really do is enjoy lunch with a friend.
  • You are told to trust and accept your body but you are not sure you can without having to diet, over-exercise, or worrying about “controlling” yourself around food. 
  • You practice all the self-care things but you still beat yourself up for all the mistakes, screw ups, and behaviors you used today. How can you like yourself when you can’t even do recovery right? 
  • You eat, you feel anxious and guilty, you don’t eat you feel depressed, tired, and miserable. You can’t seem to win. 
  • It is expensive and you either cannot afford to see a specialist or a specialist is not available to you. So sure you work with a therapist now, but they just make you feel like “you are not sick enough”. 

The Recovery Academy helps with all 5 of these to make recovery feel more possible and doable for you. 

What’s The Recovery Academy? 

It’s a monthly Membership Site. For a low monthly fee you get access to all the information, tools, and peer support you need to make recovery possible for you. It has courses, trainings, the opportunity for individualsSupport, and a close-knit Community to help you fight!.

Right now the Recovery Academy has 3 courses available for you: 

Tame Your Inner Jerk is all about learning how you can shut out the jerk living inside your head and challenge the eating disorder voice.  

Recovery Is Possible, Even For You so you can build the foundation and identify the strengths you currently have to help you along your recovery journey.

Manage ED Behaviors is all about giving you specific tools to help you fight food restriction, over exercise, binge eating, purging, and teach you how to be kinder to yourself (because we all know you are going to have bad days). 

And a new course will be added every month (the next course is on How You Can Stop Obsessing About How Your Body Looks So You Can Start Living Your Life. 

Here is the line-up for courses to be added to the Recovery Academy over the next 32 months! Yep you read that right, 32 months. Recovery is a hard journey and The Recovery Academy is designed to equip you with the information, tools, education, and support you need to fight to full recovery. 

Month 3: Stop Believing Your Body Is The Problem

Month 4: Learning To Trust And Accept Your Body

Month 5: Silence The Bully In Your Head

Month 6: Confidence To Handle The Tough Shit In Life

Month 7: Managing Emotions Like A Boss

Month 8: Improving Your Support (you know stop worrying about how you are going to handle diet talk at the table)

Month 9: How To Support Someone In Recovery (this is a great training to share with those closest to you so they know what to say and what not to say)

Month 10: You Are Sick Enough, Atypical Anorexia Is Anorexia

Month 11: Dealing With Triggers During The Holidays 

Month 12: Bulimia Isn’t Cool, In Fact It Sucks!

Month 13: So You Think I Like Feeling This Way? Anorexia Is Not A Choice, A Disease

Month 14: Busting Myths And Sharing Facts About Binge Eating Disorder

Month 15: The 4 Step Process To Eating Disorder Recovery

Month 16: Living In The Gray And Challenge Black And White Thinking

Month 17: Realistic Steps To Improve Your Body Image

Month 18: WTF is HAES And Why Do I Need To Know About It To Recover?

Month 19: Intuitive Eating Is Not A Diet, But It Will Set You Free

Month 20: Pro Tips For Treating Eating Disorders

Month 21: Do I Have An Eating Disorder?

Month 22: Why You Can’t Just Eat It.

Month 23: Trauma And Eating Disorders

Month 24: Anxiety And Eating Disorders

Month 25: Depression And Eating Disorders

Month 26: Orthorexia, When Healthy Eating Becomes Unhealthy

Month 27: Body Movement And Eating Disorders

Month 28: Body Checking Dos And Don’ts

Month 29: Taking Care Of Your Mental Health IS Self-Care

Month 30: Stress Management 

Month: 31: Stop Weighing Yourself And Stop Counting Macros And Calories

Month 32: How To Deal With Comparison 

When you join the Recovery Academy you also get access to a private and professionally moderated Facebook Group. This group provides 24/7 peer support, plus I am in this group a lot and I offer you more specific, guided, and supportive feedback. 

PLUS The Recovery Academy has live monthly trainings based on what you and the group want to learn. In these live videos you can ask questions, share struggles and learn how you can work around those struggles to continue on your path to recovery.

Everyone in the private Facebook Community will get an opportunity to win a FREE 1:1 coaching call with me. During this call I get to know you, hear your struggle, share wins with you, and help set goals to guide you along to kick some eating disorder ass. This is a recorded chat so I can share with others in the community. You win, we all win!

You’ll have access to all previous months’ trainings no matter when you join. Each month’s training will include an educational, not boring though, video, with activities and worksheets to help you really dig in and challenge the barriers to your recovery. 

You ALSO get ONE 1:1 coaching session a month with the Gold Membership. Each month we will hop on a video call for about an hour. I really dig deep with you and learn a lot about you. Although this is not therapy I am going to work with you to set goals, identify stuck spots and then develop a plan to help you get unstuck and moving forward in your recovery. 

The Best Part of The Recovery Academy? You Can TOTALLY afford it! 

You can gain access to the Recovery Academy for the cost of your insurance co-pay per month. 

There’s a 12 month minimum to sign up. The Academy is going to bring you so much information, and recovery is a journey full of ups and downs. This 12 month commitment gives you access to the all the information, tools, and education gradually to avoid overwhelm. I want to really make sure you have the tools you need to do this recovery thang so if after 12 months, if you feel you have gained all the information you need, or that you haven’t gotten what you needed, you can cancel anytime. 

The Best Part of The Recovery Academy? You Can TOTALLY afford it! 

You can gain access to the Recovery Academy for the cost of your insurance co-pay per month. 

There’s a 12 month minimum to sign up. The Academy is going to bring you so much information, and recovery is a journey full of ups and downs. This 12 month commitment gives you access to the all the information, tools, and education gradually to avoid overwhelm. I want to really make sure you have the tools you need to do this recovery thang so if after 12 months, if you feel you have gained all the information you need, or that you haven’t gotten what you needed, you can cancel anytime.