Stop Obsessing About Food and Your Body and Live Your Best Life
Eating Disorder Recovery is POSSIBLE. Stop freaking out about your body and the food you eat and start living freely!
The Best Part of The Recovery Academy?
You can TOTALLY afford it! You can gain access to the Recovery Academy for the cost of an insurance co-pay per month.
Choose from one of the three tiers designed to meet your individual needs.
Bronze
$9.99
PER MONTH
Get This Pure Awesomeness! Courses Included Are:
- Recovery Is Possible, Even For You
- Manage ED Behaviors
- New Courses added every month
- Private Facebook Support Group
- Monthly Live Q&A with Dr. Steph and one of her amazing team members. We will individually address your specific concerns, questions, and places you are stuck
- Monthly newsletter
- 20% off new monthly courses
- 20% off merch and recovery academy products
Silver
$34.99
PER MONTH
Get Everything Included in the Bronze Membership, plus...
- Weekly Group Support with either Dr. Steph or one of her amazing team members! This is a meal support hour once a week where you will get support, community, and education to help you set and keep recovery focused goals.
Awesomeness
- All New Monthly Courses included
- Monthly 1:1 coaching sessions with one of my awesome team members, Katy or Candice!
- Quarterly book club with live discussion video.
Gold
$149.99
PER MONTH
Get Everything Included in the Silver Membership, plus
Awesomeness
- Monthly 1:1 coaching sessions with one of my awesome team members, Katy or Candice!
Still Have More Questions?
Learn more about Stephanie's experience and how her perspective can support you on your path to health and wellness
Has finding support for your recovery been exhausting, overwhelming and scary? You know a lot about your eating disorder, probably been in and out of therapy, but you either can’t afford to see someone who REALLY gets your eating disorder or you can’t find any one in your area to help you with your eating disorder.
Are you trying everything to feel better in your own skin, yet no matter what path you take, you just can’t stop hating your body...
- There are so many rules about food. You doubt every food choice you make because you worry how it will change your weight, how it will change your body.
- Your body just feels so wrong and uncomfortable and no matter what you do or try to feel more confident you just end up feeling lonely, misunderstood, and overwhelmed.
- Following all these food rules makes you feel in control, yet confused and miserable at the same time. You can’t win for eating. You can’t win for not eating. Nothing ever seems “good enough”.
You want to end the cycle, but it just feels like it is impossible for you. Dr. Steph and her team can help!
Get To Know Dr. Steph!
It was possible for me!
Hi! I’m Dr. Steph, just call me Stephanie, and I hated my body for YEARS. And because I hated it I went to a lot of extremes to try to change it. I was miserable and missed out on so many fun memories, opportunities, and experiences because I was too focused on ways to keep shrinking my body. Once I learned to clear all the mental and emotional junk I was able to start loving my body and living the life I always dreamed of - it sounds so cliche, but honestly once I stopped obsessing about food and my body I had the time, energy, and happy emotions to go after my dreams. Now I help people fully recover from eating disorders and body hatred to live a life free of freaking out about the food they eat by giving them the system and tools to properly nourish and accept their body.
The Recovery Academy Is A Support Community
We developed the Academy because there are at least
five reasons why recovery feels so hard
- You cannot stop obsessing about the way your stomach looks in your jeans, when all you want to really do is enjoy lunch with a friend.
- You are told to trust and accept your body, but you are not sure you can without having to diet, over-exercise, or worrying about “controlling” yourself around food.
- You practice all the self-care things, but you still beat yourself up for all the mistakes, screw ups, and behaviors you used today. How can you like yourself when you can’t even do recovery right?
- You eat, you feel anxious and guilty, you don’t eat you feel depressed, tired, and miserable. You can’t seem to win.
- It is expensive, and you either cannot afford to see a specialist or a specialist is not available to you. So sure, you work with a therapist now, but they just make you feel like “you are not sick enough”.
What People Are Saying
The Recovery Academy helps with all 5 of these to make recovery feel more possible and doable for you.
What’s The Recovery Academy?
A Monthly Membership Community
For a low monthly fee you get access to all the information, tools, and peer support you need to make recovery possible for you. It has courses, education, activities, the opportunity for individual support, and a close-knit Community to help you fight!.
Trusted Tools For Healing From Your Eating Disorder
Right now the Recovery Academy has 3 courses available for you:
Tame Your Inner Jerk is all about learning how you can shut out the jerk living inside your head and challenge the eating disorder voice.
Recovery Is Possible, Even For You so you can build the foundation and identify the strengths you currently have to help you along your recovery journey.
Manage ED Behaviors is all about giving you specific tools to help you fight food restriction, over exercise, binge eating, purging, and teach you how to be kinder to yourself (because we all know you are going to have bad days).
New courses will be added every month
Support And Community
The Recovery Academy has a group support community providing you with 24/7 accountability and peer support.
The community is intimate and smaller than the larger Unfxck Your Body Image group and I am in this group more often offering more specific feedback and support. I really get the chance to know you, your struggle, and your journey. It is also an excellent way to build some recovery support from a tribe of others fighting in their recovery every day.
