Stop Obsessing About Food and Your Body and Live Your Best Life

Eating Disorder Recovery is POSSIBLE. Stop freaking out about your body and the food you eat and start living freely!

The Best Part of The Recovery Academy?

You can TOTALLY afford it! You can gain access to the Recovery Academy for the cost of an insurance co-pay per month.
Choose from one of the three tiers designed to meet your individual needs.

Bronze

$9.99

PER MONTH


Join The Recovery Academy

Get This Pure Awesomeness! Courses Included Are:

  • Tame Your Inner Jerk
  • Recovery Is Possible, Even For You
  • Manage ED Behaviors
  • New Courses added every month

In Addition

  • Private Facebook Support Group
  • Monthly Live Q&A with Dr. Steph and one of her amazing team members. We will individually address your specific concerns, questions, and places you are stuck  
  • Monthly newsletter
  • 20% off all future courses (coupon code provided in monthly newsletter)
  • 20% off merch and recovery academy products (coupon code provided in monthly newsletter)
MAKE YOUR NEXT MOVE

Silver

$34.99

PER MONTH


Join The Recovery Academy

Get This Pure Awesomeness! Courses Included Are:

  • Tame Your Inner Jerk
  • Recovery Is Possible, Even For You
  • Manage ED Behaviors
  • New Courses added every month
    • Private Facebook Support Group
    • 24/7 peer support professionally facilitated by Dr. Steph, and her amazing team
    • Monthly Live Q&A with Dr. Steph and one of her amazing team members. We will individually address your specific concerns, questions, and places you are stuck
    • Monthly newsletter
    • 20% off all future courses (coupon code provided in monthly newsletter)
    • 20% off merch and recovery academy products (coupon code provided in monthly newsletter)

In Addition

  • Weekly Group Support with either Dr. Steph or one of her amazing team members! This is a meal support hour once a week where you will get support, community, and education to help you set and keep recovery focused goals. 
  • Quarterly book club with live discussion video.
MAKE YOUR NEXT MOVE

Gold

$149.99

PER MONTH


Join The Recovery Academy

Get This Pure Awesomeness! Courses Included Are:

  • Tame Your Inner Jerk
  • Recovery Is Possible, Even For You
  • Manage ED Behaviors
  • New Courses added every  month

In Addition

  • Private Facebook Support Group
  • 24/7 peer support professionally facilitated by Dr. Steph, and her amazing team
  • Monthly Live Q&A with Dr. Steph and one of her amazing team members. We will individually address your specific concerns, questions, and places you are stuck
  • Monthly newsletter
  • 20% off all future courses (coupon code provided in monthly newsletter)
  • 20% off merch and recovery academy products (coupon code provided in monthly newsletter)
  • Weekly Group Support with either Dr. Steph or one of her amazing team members! This is a meal support hour once a week where you will get support, community, and education to help you set and keep recovery focused goals.
  • Quarterly book club with live discussion video.

Kick-ass Bonus

  • Monthly 1:1 coaching sessions with one of my awesome team members, Katy or Candice!
BOOK A QUICK CHAT WITH STEPH TO LEARN MORE

Still Have More Questions?

Learn more about Stephanie's experience and how her perspective can support you on your path to health and wellness

Has finding support for your recovery been exhausting, overwhelming and scary? You know a lot about your eating disorder, probably been in and out of therapy, but you either can’t afford to see someone who REALLY gets your eating disorder or you can’t find any one in your area to help you with your eating disorder. 

Are you trying everything to feel better in your own skin, yet no matter what path you take, you just can’t stop hating your body...

  • There are so many rules about food. You doubt every food choice you make because you worry how it will change your weight, how it will change your body.
  • Your body just feels so wrong and uncomfortable and no matter what you do or try to feel more confident you just end up feeling lonely, misunderstood, and overwhelmed.
  • Following all these food rules makes you feel in control, yet confused and miserable at the same time. You can’t win for eating. You can’t win for not eating. Nothing ever seems “good enough”.

You want to end the cycle, but it just feels like it is impossible for you.  

It was possible for me!

Hi! I’m Dr. Steph, just call me Stephanie, and I hated my body for YEARS. And because I hated it I went to a lot of extremes to try to change it. I was miserable and missed out on so many fun memories, opportunities, and experiences because I was too focused on ways to keep shrinking my body. Once I learned to clear all the mental and emotional junk I was able to start loving my body and living the life I always dreamed of - it sounds so cliche, but honestly once I stopped obsessing about food and my body I had the time, energy, and happy emotions to go after my dreams. Now I help people fully recover from eating disorders and body hatred to live a life free of freaking out about the food they eat by giving them the system and tools to properly nourish and accept their body.

The Recovery Academy Is A Support Community

There are 5 reasons why recovery feels so hard

  • You cannot stop obsessing about the way your stomach looks in your jeans, when all you want to really do is enjoy lunch with a friend.
  • You are told to trust and accept your body but you are not sure you can without having to diet, over-exercise, or worrying about “controlling” yourself around food. 
  • You practice all the self-care things but you still beat yourself up for all the mistakes, screw ups, and behaviors you used today. How can you like yourself when you can’t even do recovery right? 
  • You eat, you feel anxious and guilty, you don’t eat you feel depressed, tired, and miserable. You can’t seem to win. 
  • It is expensive and you either cannot afford to see a specialist or a specialist is not available to you. So sure you work with a therapist now, but they just make you feel like “you are not sick enough”. 

 

The Recovery Academy helps with all 5 of these to make recovery feel more possible and doable for you.

What’s The Recovery Academy?

A Monthly Membership Community

For a low monthly fee you get access to all the information, tools, and peer support you need to make recovery possible for you. It has courses, education, activities, the opportunity for individual support, and a close-knit Community to help you fight!.

Trusted Tools For Healing From An Eating Disorder

Right now the Recovery Academy has 3 courses available for you: 

Tame Your Inner Jerk is all about learning how you can shut out the jerk living inside your head and challenge the eating disorder voice.  

Recovery Is Possible, Even For You so you can build the foundation and identify the strengths you currently have to help you along your recovery journey.

Manage ED Behaviors is all about giving you specific tools to help you fight food restriction, over exercise, binge eating, purging, and teach you how to be kinder to yourself (because we all know you are going to have bad days). 

New courses will be added every month

Support And Community

The Recovery Academy has a group support community providing you with 24/7 accountability and peer support.

The community is intimate and smaller than the larger Unfxck Your Body Image group and I am in this group more often offering more specific feedback and support. I really get the chance to know you, your struggle, and your journey. It is also an excellent way to build some recovery support from a tribe of others fighting in their recovery every day.

"I feel like starting this course was my first step towards recovery and now I'm on my way. I feel very supported and well educated on how to have a long lasting and successful recovery."

Current Community Member
E.K.

The Recovery Academy

Trusted and professional information, support, and tips every single month.

Frequently Asked Questions

Recovery is a journey so the Academy is a tool to motivate you, guide you, and support you on this beautifully, rocky journey.

I’ve tried everything to feel better about myself, so why is The Recovery Academy any different?

This is a support and training community. You are going to gain access to educational tools to teach you all about understanding and healing from an eating disorder and body shame, but you get to do this with a community of peers from the comfort of your home. Think of this like an eating disorder resource library but with 24/7 hour peer support. You also get professional information, support, and tips from me every single month. Recovery is a journey so the Academy is a tool to motivate you, guide you, and support you on this beautifully, rocky journey.

 


 

When does The Recovery Academy start and how does it work? 

When you complete your registration you gain immediate access to 7 on-demand training courses. You get Tame Your Inner Jerk, Believer Recovery Is Possible Even For You, and Manage ED Behaviors. Each course includes video and worksheet activities. You will be notified by email when new training videos are available every single month. Upon registration you will also receive the link to join the private Facebook Support Group. Introduce yourself to your peers in the community. Every month I will do a live community support and training video right in this group.

 


 

I am a busy lady with work, school, family, and other commitments. Do I have time to invest in The Recovery Academy?

This is a 12-month commitment because all this recovery stuff can get super overwhelming and heavy. Some months you are up and some you are down, so when you register you have a whole year to learn, use the tools you'll be taught, gain support of your peers and from me at your own pace as you travel along the ride of your recovery.

 


 

The Recovery Academy sounds awesome! What is the cost? 

There are 3 different options depending on your individual recovery needs. Plans start as low as $9.99/month, but you will not pay more than $150/month. 

When I raise prices in the future, you will be locked in at the monthly fee for as long as you are a member of the Academy.  


 

What Is the Commitment? 

The Academy is going to bring you so much information, and recovery is a journey full of ups and downs. This 12 month commitment gives you access to the all the support, tools, and education gradually to avoid overwhelm. I want to really make sure you have the tools you need to do this recovery thang so if after a couple months, if you feel you have gained all the support you need, or that you haven’t gotten what you needed, you can cancel anytime.

"I have such gratitude and awe for Stephanie. She is so deeply committed to this work and is truly changing lives. Her empathy, compassion, kindness, knowledge, and personal attention are truly transformative.. My feelings towards my body and my eating disordered behaviors have softened and I feel I have tools that I will be using for life, and sharing with my teenage daughter. I'm so glad I was able to take this program”."

Current Community Member
J.M.

"I enjoyed the Facebook group created so that we can continue the discussion outside of the Friday chats. My favorite part was knowing that I wasn't and am not alone in my struggles. I take a negative thing I say to myself and I am pretty good now to stop mid thought and change the way I talk to and about myself. I LOVED the videos. It's like I have permission to be kind to myself"

Current Community Member
S.P.

Join The Recovery Academy Today!

A comprehensive eating disorder resource library that includes 24/7 hour peer support.

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