THE RECOVERY ACADEMY?
The Recovery Academy is an on-demand eating disorder recovery support community that teaches members relatable recovery tips and tools to challenge eating disorder barriers in daily life. Every month, Dr. Steph (a certified eating disorder specialist) teaches and guides the community through essential recovery topics, such as:
- How to stop obsessing about food and body size
- How to stop the shame spiral
- How to manage uncomfortable emotions without using behaviors
- Tools to work toward body- and self-acceptance
The Recovery Academy community offers recovery support when and where members need it. For instance, any computer, tablet, phone or internet connected device, all for about the cost of an insurance co-pay per month!